Yoga Rhythms Travels & Tours

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Image of a woman sitting in the lotus position on a beach Release your thinking mind. Relax and let go. Reawaken your spirit. Let your body ride on the rhythm of your breath
Image of Marahau, New Zealand

Classes

 

 

Monday

 
       
 

1.00 – 2.15 p.m

 

Crowmarsh Village Hall, Benson Lane, Crowmarsh
Mixed Ability Lunchtime Session, Men welcome!

10 week course £75.00, £9.00 for drop in.

       
 

7.45 – 9.15 p.m

 

*Mixed Ability class* - Wallingford Methodist Hall, St.Leonards Square, Wallingford.
Beautiful new hall, light and spacious with underfloor heating in winter.

10 week course £80.00, £10.00 for drop in.

 

Tuesday

   
       
 

 

 

*Private Sessions only*

       
 

Wednesday

   
       
 

10.00 - 11.45am

 

*Mixed Ability class* - Crowmarsh pavillion
combination of gentle stretching, breathing and chi-kung moves.

10 week course £70.00, £9 for drop in

 

 

 

 

 

7.15 – 9.00 p.m

 

*Intermediate group* - Crowmarsh Village Hall, Benson Lane Crowmarsh
A balance of strong, flowing moves, pranayama, mudra, meditation and relaxation.

10 week course £80.00, £10.00 for drop in.

 

Thursday

   
       
 

 

 

*Private Sessions only*

       
 

Friday

 

 

 

 

 

 

 

9.30 – 10.45am

 

*Beginners drop in session* at Marston Ferry Leisure Centre, Summertown, Oxford.
Basic principles and benefits of yoga and breathing woven in with instruction on correct alignment of the body and guidance on expanding this intuitively.

       
 

10.50 – 12.15pm

 

*Intermediate drop in session* at Marston Ferry Leisure Centre, Summertown, Oxford.

Exploring the Philosophical and spiritual aspect of Yoga through deeper asana practice, Pranayama, Mudra, Bandha and Meditation.

 

 

 

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